Driving Force CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Teams of 2

22min AMRAP

2 RDS

80 D.U

20 Pogo Burpees

24 S2O 115/75

2 RDS

80 D.U

20 Pogo Burpees

18 S2O 145/95

2 RDS

80 D.U

20 Pogo Burpees

12 S2O 175/115

AMRAP

80 D.U

20 Pogo Burpees

6 S2O 205/135