Driving Force CrossFit – CrossFit

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HAPPY BIRTHDAY KIKIKA!!


Happy Birthday Alejandro

Strength

Deadlift (Build to heavy 3)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

60 Double Unders

30 Wallballs (20/14)

15 Deadlifts (245/165)

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