Driving Force CrossFit – CrossFit

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Proud of our athletes competing this weekend. 3rd place finish in RX divison Team Brosesh


8th place intermediate division Team Brown Liquor

Metcon (Time)

2 Rounds For Time:

400 Meter Run

26 Hand Release Push-ups

400 Meter Run

26 Kettlebell Swings (53/35)

400 Meter Run

26 Sit-ups

400 Meter Run

26 Deadlifts (75/55)

400 Meter Run

26 Air Squats

400 Meter Run

26 Box Jumps (24/20)
45min Cap