Driving Force CrossFit – CrossFit


Never give in – never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honor and good sense.

Metcon (AMRAP – Reps)

PERFORMANCE

6 RDS

1 Min Max KBS 70/53

1 Min Max Burpees

:30 Max Chest To Bar Pull Ups

Rest 2min

FITNESS

6 RDS

1 Min Max KBS 53/35

1 Min Max Burpees

:30 Max Pull Ups

Rest 2min