Driving Force CrossFit – CrossFit


A leader is one who knows the way, goes the way, and shows the way.

Metcon (Time)

TEAMS OF 3

800m Medball Run

100 Power Snatches 75/55

600m Medball Run

75 Power Snatches 95/65

450m Medball Run

50 Power Snatches 115/80