Driving Force CrossFit – CrossFit


CAMP FINSHERS

Metcon (AMRAP – Rounds and Reps)

PERFOMANCE

AMRAP 15

60 D.U

30 Calorie Row

15 Overhead Squats 115/75

FITNESS

AMRAP 15:

30 D.U

30 Calorie Row

15 Overhead Squats (95/65)