Driving Force CrossFit – CrossFit


Continuous effort, not strength or intelligence, is the key to unlocking our potential.

Metcon (Time)

PERFORMANCE

20 T2B

10 Thrusters 95/65

18 T2B

10 Thrusters

16 T2B

10 Thrusters

14

10…

down to

2

10

FITNESS

20 K2Chest

10 Thrusters 75/55

18..

10..

down to

2.

10