Driving Force CrossFit – CrossFit


“Be fearless in the pursuit of what sets your soul on fire.”

Metcon (AMRAP – Reps)

PERFORMANCE

AMRAP 13

55 Cal Row

55 Alt DB Snatch 50/35

55 Burpees

FITNESS

AMRAP 13

55 Cal Row

55 Alt DB Snatch 30/20

55 Burpees
Today we have a chipper that will test our mental toughness and stamina. Can you push through the burpees and get back to the rower? Can we get 2 rounds?